Seminars & Lectures
Is your group looking for ways to socialize or just get together and learn about nutrition, fitness and health? We can provide one time seminars or a series. Call us for a complete list of seminar topics and ideas.
- Achieve a Healthy Weight
- Analyzing Popular Diets
- Debunking Diet Myths
- Jeopardy: The Nutrition Version
- Low Fat Meals in Minutes
- Supermarket Savvy
- Cooking Demos for any holiday or season
- Bands, Balls And Bars
- Best and Worst Fitness Trends
- Exercise For the Extra Busy
- Fitness Without the Gym
- Make the Most of Your
- Gym Membership
- Stretching At Your Desk
- Top Fitness Myths
- Achieving A Balanced Life
- Managing Change
- Meditation for The Type A Personality
- Type A Personality
- Resilience Strategies
- Stress Management
- Surviving the Sandwich Generation
- Work-life Balance
We work with companies, universities, schools, fitness centers, marathon groups, churches, synagogues, women's groups, mom and me groups. To schedule a seminar or learn more call 781/741-5483 or email info@sensiblenutrition.com.
