Lectures with discussion on topics of nutrition, fitness, weight management, power foods and much much more!
Our primary focus is to...
-
Educate you about the growing
and ever-changing field of nutrition.
-
Show you
the most current information regarding the relationships between
nutrition, health, disease and performance.
-
Provide the perfect
environment for you to make healthy lifestyle changes.
Seminars
are interactive
group discussions of 15 people or less.
Lectures
are larger, more formal presentations. Each can be presented in a one to
four hour format.
Sample Nutrition Topics
- Nutrition and Aging
- Boost Your Metabolism
- Nutrition and Pregnancy
- The Active Vegetarian
- Antioxidant Awareness
- Food and Mood
- Top Nutrition Myths
- Dining Out... Without Disaster
- Sports Nutrition
- Nutrition Resolutions
- Nutrition For
the Active Person
-
Topic of Your Choice
Main
menu
Sample
Fitness Topics
- Start An Exercise Program
- Upper Body Toning for Women
- Flexibility for Health
- Strength Training Starters
-
Exercise Without Joining A Gym
- Fitness After Fifty
- It's Not Just Sets and Reps
- Cross Training
- Weight Training Without Weights
- Building A Home Gym
- Walking Program
- Learn Your Way Around The Fitness
Center
Main
menu
The
information provided on this site is designed to support, not replace,
the relationship that exists between a patient/site visitor and his/her
existing physician.
Confidentiality of data relating to our visitors, including your
identity, is respected by this Web site. We undertake to honor or exceed
the legal requirements of medical/health information privacy that apply. |
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[Contact Us]
Copyright 1999-2008
Sensible Nutrition, Inc.
P.O. Box 543 Hingham, MA 02043
Ph. 781-741-5483 (LIVE)